Does tea block iron absorption? Why timing matters
Does tea block iron absorption? See what a trial in 12 women found about tea with a meal versus an hour later, and what long-term studies suggest.
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What science actually says about food and drink.
Detox drinks myth: do they really flush out toxins?
Detox drinks myth: do they really flush toxins out of your body? See what the research says about cleansing, weight loss and safety risks.
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